Hi Kali, this is really what I wanted to say about the weekend. I am happy for you to use it. If you struggle with low self-esteem, are unable to step forward in life, think or talk negatively, have self doubt, procrastinate, live with fear or you just generally feel like a square peg in a round hole. I encourage you to set aside a weekend and attend this amazing course. For me personally, my weekend became the emotional release I had been needing for a very long time. I became aware of how much I was self-sabotaging myself and how this was impacting on my confidence and happiness and most of all my health, I became aware of why my body was in pain and why I was feeling so stiff in the joints. I became aware of being a shell of what I use to be. I became aware that I am able to make the changes I want, by having tools available to me when I feel the need. These tools are easy to learn, and I can apply as many as my body needs in my every day life, they are not time consuming, and make a huge amount of sense, once you learn and understand the why. The knowledge I learnt from this weekend, (although I doubted my capability of retaining any information) I believe is a lifetime of self-help tools, to help empower myself and assist me with relying less on the outside world. A huge thank you to Danna and Kali for making this course available to the country people and amazingly at an affordable price, I am grateful to you both and am excited to look back in 12 months to see just how far I have come. Regards